North Shore Pro-active Health | Libertyville Area Moms

5 Things To Do Before Becoming Pregnant

Deciding to take the plunge into parenthood in itself is a big challenge. But before you do that, pause for a second – or even a month or two. In order to give yourself the best opportunity for a healthy pregnancy and ultimately a healthy baby, here are the top 5...

Peace, Love & Retreat

Author: Dr. Jordan Leasure Over the course of my almost 25 year wellness career I’ve worked with patients individually, I’ve led workshops of fifty and I’ve lectured to hundreds in a corporate setting. I’ve discussed health with toddlers (thanks to Parker’s...

Meet A Mom: Jade

Dr. Jade Dellinger   Where are you from and how long have you lived in town? What brought you to the area?   I currently live in Libertyville with my husband and our son. I’ve lived in Libertyville most of my life. I grew up in Green Oaks and went to...

CH-CH-CH-Chia

  Chia seeds are a magical food that need their time in the spot light!  I’ve been using chia in my protein shakes for awhile now, knowing they were a super food, but never knowing ALL the benefits they possess. Chia seeds originated in Mexico where they were...

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