Join us in February for our defeat sweets challenge! Do you struggle with any of the following? Feeling sluggish? Can’t get through the day without a drink? (alcohol or starbucks) Keep reaching for sugary snacks? Wanting to lose weight? Restoring memory...
4 Tips to Stay Healthy While Traveling Written by: Krisin StrombergNorth Shore Pro-Active Health My sister has been a flight attendant for over five years and she already has some good stories from flying. She started working for a major commercial airline and now she...
Deciding to take the plunge into parenthood in itself is a big challenge. But before you do that, pause for a second – or even a month or two. In order to give yourself the best opportunity for a healthy pregnancy and ultimately a healthy baby, here are the top 5...
Author: Dr. Jordan Leasure Over the course of my almost 25 year wellness career I’ve worked with patients individually, I’ve led workshops of fifty and I’ve lectured to hundreds in a corporate setting. I’ve discussed health with toddlers (thanks to Parker’s...
Dr. Jade Dellinger Where are you from and how long have you lived in town? What brought you to the area? I currently live in Libertyville with my husband and our son. I’ve lived in Libertyville most of my life. I grew up in Green Oaks and went to...
