Chia seeds are a magical food that need their time in the spot light! I’ve been using chia in my protein shakes for awhile now, knowing they were a super food, but never knowing ALL the benefits they possess. Chia seeds originated in Mexico where they were...
Dr. Jordan Leasure practices alongside her sister Dr. Jade Dellinger at North Shore Pro-Active Health. They grew up in Libertyville and are very involved in their community. Jordan is huge supporter of her hometown, the people in her community, and other local...