Healthcare & Wellness
If you’re looking for a pediatrician for your family, be sure to check out Lake Forest Pediatrics. You can read all about 10 Things to LOVE About Lake Forest Peds
Make back-to-school mornings smoother with this smoothie recipe.
Join North Shore Pro-Active Health & Leasure Life in February for our defeat sweets challenge!
It’s no secret this year has been, well...stressful. Over the past several months, we’ve all had to navigate uncharted waters and adjust to a new way of life, including our kids. Just as much as our world has changed, theirs has, too. While they may not fully...
New Article on our New Series The Expert Corner!
Erin Murphy, owner of Black Cat Yoga, is here to help us Beat Burn Out!
This article has valuable tips to keep in your back pocket when you feel yourself getting stressed. Read Erin’s perspective to gain expert insight in how to manage your emotions, and the small things you can do to control your responses to stop the spiral and keep your cool. She helps you create a tool kit to navigate stress and stay the course of positivity. Let’s prioritize our wellness, and model for our kids how to keep calm and teach them their own ways to manage anxiety and stress.
#theexpertcorner #meditation #mentalwellness #beattheburnout #blackcatyoga #wellness #libertyvilleareamoms #staycalm #givingmomsthegiftoftime
The Beauty Cloud, a Libertyville-based business, will be donating portion of proceeds to Caring for Kids Clothing.
Ever wondered what Pilates can do for you and why everyone’s doing it? Rachel with Rachel O Pilates is here to tell you 6 major reasons why you should add it to your routine. Follow the link to find out!
Time to put the focus back on you, Mom & Dad! Here are some tips for running from our Sponsor, North Shore Pro-Active Health!
We hope this fun spin on our “Meet a Mom” series makes you smile! Get to know Erin and her cat Cupcake who was the inspiration for the name of her beloved business, Black Cat Yoga! We hope you enjoy learning about Erin who lives in Libertyville where she grew up. She loves supporting other local businesses and will be celebrating the 5th anniversary of hers soon. Erin has a warm and calming presence about her and specializes in meditation and mindfulness too. Read our interview to learn some great tidbits from her and find out more about her favorite local spots like The Strand, Lolo’s Bowls, Pizzeria DeVille, 847 Running Company, Milwalky Trace, Bentley’s and Lake County Haven. She also shares exciting news about her new wellness space and more!
We hope you enjoy our interview with Kelly! She grew up in Libertyville and now lives here with her family. This Mom of two also works in Libertyville as an RPM Cycle & Bootcamp Instructor. Her and her husband also own businesses in Libertyville. Kelly has a mobile spray tan business Soleil Spray Tanning with her sister-in-law, and John is the clinic owner of Team Rehabilitation Libertyville. You may run into this family at their favorite restaurant Shakou, or biking or walking around town. Read our full interview to see why they love raising their children in Libertyville and much more!