Around Town | Libertyville Area Moms

Around Town

Beating Burnout: It Shouldn’t Be the New Normal

Beating Burnout: It Shouldn’t Be the New Normal

New Article on our New Series The Expert Corner!

Erin Murphy, owner of Black Cat Yoga, is here to help us Beat Burn Out!

This article has valuable tips to keep in your back pocket when you feel yourself getting stressed. Read Erin’s perspective to gain expert insight in how to manage your emotions, and the small things you can do to control your responses to stop the spiral and keep your cool. She helps you create a tool kit to navigate stress and stay the course of positivity. Let’s prioritize our wellness, and model for our kids how to keep calm and teach them their own ways to manage anxiety and stress.

https://libertyvilleareamoms.com/beating-burnout-it-shouldnt-be-the-new-normal/

#theexpertcorner #meditation #mentalwellness #beattheburnout #blackcatyoga #wellness #libertyvilleareamoms #staycalm #givingmomsthegiftoftime

The LAM Boutique & Beauty Guide

The LAM Boutique & Beauty Guide

Thank you for viewing this labor of love and supporting local small businesses! It is now more important than ever to shop local in our area communities! We are grateful and proud to feature these businesses. Most listings have four images to scroll through in the...

Meet a Business Owner: Lindsey

Meet a Business Owner: Lindsey

I am so happy to introduce you to Lindsey! I have been a fan of hers following her Instagram page dedicated to her business and passion for horses. This Mundelein resident is a Personal Brand Stratgeist, Photographer, Equestrian Coach at Messenger Hill Farms and Author! She brings the positivity, ease, passion and determination to everything she does. Read our interview to learn more about Lindsey and her business specializing in brand identity development, branding photography, website design and social media management. She shares her local favorites like Park Street Restaurant, Leroy’s Vet, Vogue Nails, Rosie Hunter and Debbie’s Floral Shoppe. We hope you enjoy learning about Lindsey, her branding business, and the life lessons she has learned and teaches her students from horses.

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