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Tuesday August 3 12-1:30pm This is a one day class is for women with diastasis recti (abdominal separation), pelvic organ prolapse, stress incontinence (leaking urine when sneezing, coughing, jumping, etc), or who are postpartum. You will learn important concepts and then strengthen your deep core muscles with Pilates based exercises on the equipment. Educational videos […]
Join Sara for an OUTDOOR Mindful Flow class on the beach. Class will be held at Jones Island Beach. Please bring your mat and a small blanket to place under it. Class Packs may be used or $15 CASH/CHECK drop in the day of. *Inclement weather will bring us back home to the studio.
Welcome to the Pop-Up Revolution! In this webinar you will learn about: • The 7 secrets to pop up success • The How, Where, When, but most importantly WHY Pop-Up Retail • How to take your e-commerce shop on the road Attend LIVE and be entered to win either a FREE month of coaching from […]
Lakefront Trivia Night at The Biergarten!! Tacos served from 5pm til Sellout!
Open house to meet our newest affiliate, Wende Rudnick of WR Reiki Energy. Please join us at North Shore Pro-Active Health for appetizers, wine, and socialization to welcome Wende to the neighborhood. Her services are now able to be booked here at NSPAH.
DATE: August 6 + Add to Google Calendar + Add to Other Calendar TIME: 7:30 pm to 9:30 pm PRICE: $32.00 PURCHASE LOCATION: Gorton Community Center400 E. Illinois Road, Lake Forest, IL 60045+ Google Map RESOURCES: Plan your trip to Gorton-FAQs Gorton Center Live Presents: Join us for Gorton Center Live and The Breakfast Club […]
Join Sara for an OUTDOOR Mindful Flow class on the beach. Class will be held at Jones Island Beach. Please bring your mat and a small blanket to place under it. Class Packs may be used or $15 CASH/CHECK drop in the day of. *Inclement weather will bring us back home to the studio.
Lakefront Trivia Night at The Biergarten!! Tacos served from 5pm til Sellout!
Join Sara for an OUTDOOR Mindful Flow class on the beach. Class will be held at Jones Island Beach. Please bring your mat and a small blanket to place under it. Class Packs may be used or $15 CASH/CHECK drop in the day of. *Inclement weather will bring us back home to the studio.
Lakefront Trivia Night at The Biergarten!! Tacos served from 5pm til Sellout!
Join Sara for an OUTDOOR Mindful Flow class on the beach. Class will be held at Jones Island Beach. Please bring your mat and a small blanket to place under it. Class Packs may be used or $15 CASH/CHECK drop in the day of. *Inclement weather will bring us back home to the studio.
Lakefront Trivia Night at The Biergarten!! Tacos served from 5pm til Sellout!
Built on the famed Cuneo Estate in Vernon Hills, White Deer Run Golf Club offers the essential ingredients to an enjoyable day on the golf course! Our 16th Annual Golf Outing will again be one of the truly fun events of the summer! Includes 18 holes of golf, cart, lunch and a cocktail reception with […]
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