Healthcare and Wellness | Libertyville Area Moms

Flu, Covid, RSV… Oh My!

It can be scary for parents with everything in the news about the heightened flu season, combined with risks for RSV and then throw COVID on top of it and it’s no wonder parents are worried. We sat down with Dr. Michael Terkildsen, affectionately known as “Dr. T”, of...

10 Things to LOVE About Lake Forest Pediatrics

1. With 3 locations—Lake Bluff, Lindenhurst, and Vernon Hills—you’re able to find a location that works for you and your family. 2. Their nurses are the heart of the operation. From completing medical histories to calming your child during exams, Lake Forest Peds’...

Green Coconut Collagen Smoothie Recipe!

End of summer heat and busy back-to-school mornings make it the perfect time to bring back smoothies for breakfast. We love this green version from our Food Contributor Kathleen Ashmore, who has *2 million* followers and counting on her Tik Tok! INSTRUCTIONS...

Kick Sugar to the Curb for Good

Join us in February for our defeat sweets challenge! Do you struggle with any of the following? Feeling sluggish? Can’t get through the day without a drink? (alcohol or starbucks) Keep reaching for sugary snacks? Wanting to lose weight? Restoring memory...

Just Keep Swimming: How Swim Lessons Help Kids With Stress & Anxiety

It’s no secret this year has been, well…stressful. Over the past several months, we’ve all had to navigate uncharted waters and adjust to a new way of life, including our kids. Just as much as our world has changed, theirs has, too. While they may not fully...

Beating Burnout: It Shouldn’t Be the New Normal

The Expert Corner “Beating Burnout: It Shouldn’t Be the New Normal” FollowFollow You navigated back to school and changing routines. We’re speeding towards fall and then the holidays and it’s easy to feel like...