Kick Sugar to the Curb for Good
Join us in February for our defeat sweets challenge! Do you struggle with any of the following? Feeling sluggish? Can’t get through the day without a drink? (alcohol or starbucks) Keep reaching for sugary snacks? Wanting to lose weight? Restoring memory...Sober Over the Holidays: Advice from Melissa Urban, Founder of Whole30
Skipping the booze on the holidays, the parties and family gatherings that follow isn’t always easy—but always worth it if that’s your priority. Whatever your reason—from pregnancy to alcohol dependence to simple preference—for wanting to stay sober, some smart tips...No-Peel Apple Almond Crisp!
This easy crisp makes for a healthy Thanksgiving dessert or a yummy breakfast any morning. Skip peeling the apples, and you’ll save time and boost the fiber content. Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to find all...Easy Pumpkin Chili Recipe
This pumpkin chili recipe from Chef Debra Ponzek is a classic fall dish, full of seasonal flavors like pumpkin and butternut squash. Like all chilis, it’s versatile and can be made ahead and frozen, making it a go-to for busy autumn nights. Pumpkin Chili Serves 6 4...Pumpkin Chocolate Chip Oatmeal Cookies!
If you loved the Oatmeal Raisin Breakfast Cookies we recently shared, you haveto try this Pumpkin version! Our food contributor Kathleen Ashmore has seriously done it again with these Chewy Pumpkin Chocolate Chip Oatmeal Cookies. They have chocolate chips (read:...
