This Macrobiotic bowl is a perfect lunch to meal prep for the week, or serve for a Meatless Monday dinner. Featured on the cover of The New Whole30, cofounder of Whole30 Melissa Urban says “it’s as stunning as it easy to prepare.” She suggests doubling the...
Soup season is ramping up, and this Cozy Coconut, Sweet Potato and Pumpkin Spiced Soup is like Fall in a bowl. “This soup is both light but still tastes so satisfying and creamy (without the cream!). Kids love it because it’s got a sweet and cocanutty flavor...
Julie Smith, author of Keto Your Way, offers up this healthy breakfast recipe. Perfect for hectic mornings when you need a quick yet nutritious meal, these waffles are packed with protein from eggs and almond butter. “These are the densest, most filling waffles...
As parents, we’re always looking for creative ways to boost our kids’ nutrition without starting a mealtime battle. Enter Kristin Cavallari’s Blue Blueberry Muffins recipe from her cookbook, Truly Simple. “These muffins are actually blue...
This post originally appeared on the Local Moms Network. Embrace the flavors of fall with this Pumpkin Spice smoothie from Kathleen “Kat” Ashmore, author of Big BItes. Packed with real pumpkin, banana, and almond butter, it’s a quick and satisfying ...
