Beating Burnout: It Shouldn’t Be the New Normal
The Expert Corner “Beating Burnout: It Shouldn’t Be the New Normal” FollowFollow You navigated back to school and changing routines. We’re speeding towards fall and then the holidays and it’s easy to feel like...Meet A Mom: Jennifer
Jennifer Neumann, wife, mother of five, marathon coach and Instructor at Heather’s Gym Tell us a little about yourself. I’ve lived in Libertyville for 18 years and am married to my high school sweetheart, Peter. We have five amazing children and...Where Fitness and Yoga Collide … Heather’s Gym
By: Heather Fahrenkrog I often joke that I have never been a purist about anything, fusion is more my style. I take aspects of fitness disciplines and blend them to create classes that are unique, fun, and effective. However, about eight months ago I asked...Meet A Mom: Lindsey
Lindsey Lee, wife, mother of four, and Instructor and Program Coordinator at Heather’s Gym “People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed; never throw anyone out.” – Audrey Hepburn Tell us a little...
