Meet A Mom: Maggie

Where are you from and how long have you lived in town? What brought you to the area? My husband and I are both originally from Deerfield.  After college, we lived in the city for several years and eventually made the move north when our oldest was 1 year old.  I was...

Where Do I Start?

By Guest Blogger: Heather Fahrenkrog Owner, Master Instructor of Heather’s Gym  I am often asked by busy Moms who have taken months or even years away from regular exercise… “where do I start?” When I tell them to start by coming to class many respond that they need...

Seasonal Wellness Tips

Seasonal Wellness Tips By Guest Blogger: Kyla Mahoney With summer coming to a close and kids back in school that also means germs are back in full force!  As much as we would like to, we can’t roll our kids in bubble wrap to shield them from getting sick. However,...

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