Lindsey Lee, wife, mother of four, and Instructor and Program Coordinator at Heather’s Gym “People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed; never throw anyone out.” – Audrey Hepburn Tell us a little...
Let’s talk about LOVE! Who and what do you love? I love movement. I love how moving my body energizes me and calms my overactive mind. I also love people, and any activity that makes me feel connected to others. I’d like to share a new LOVE of mine …...
I’m so excited to unveil this brand new video from my friends at Heather’s Gym & HG Cycle! They created a special discount for Libertyville Area Moms. Use promo code “MOMS” for 20% off a 10-class pack. You can learn...
By Guest Blogger: Heather Fahrenkrog Owner, Master Instructor of Heather’s Gym I am often asked by busy Moms who have taken months or even years away from regular exercise… “where do I start?” When I tell them to start by coming to class many respond that they need...
