Stronger Together blog by Heather Fahrenkrog I love inspirational and motivational quotes. It often seems as though the message was written just for me and speaks to whatever I may be feeling or helps me shift my energy and focus. Sometimes the...
By: Rebecca Asfour Here’s what I know. I love community. I love being around people, sharing positive energy with a group, and I love hugs and high fives. I cultivate this deep sense of connection and community at my studios and when COVID hit us, we had to...
Back to Our Roots by Heather Fahrenkrog I begin this blog by quoting Dolly Parton – “Storms make trees take deeper roots.” Roots travel in different directions, determined to get what they need in order to help a tree grow and remain strong. Roots are the...
‘The Busy Mom’ Written by: Heather’s Gym It happens to all of us – the ‘busy-ness’ of daily life. Our schedules are chock full to to-do lists, errands to run, kitchens to clean, then you throw in a change in jobs, or a new baby, perhaps an injury, or an illness,...
Where are you from and how long have you lived in town? What brought you to the area? I am originally from Willoughby, Ohio a small suburb on the eastside of Cleveland. My husband and I recently moved to the area just before Thanksgiving. We had been traveling with...