Find deep relaxation + recovery with Jessica Spalding. You will hold traditional restorative yoga poses while also receive Reiki Therapy healing energy. Restorative poses help relieve the effects of stress, allowing the central nervous system
and mind to calm while the body is fully supported with the use of props (bolsters, blankets, blocks, etc.).
Reiki, an ancient form of universal energetic healing that encourages a state of balance, harmony, and self-healing, will be incorporated. It works on all levels of physical, emotional and spiritual elements, helping to reduce stress, anxiety and other ailments.
It’s an amazing weekend reset OR a special date night with your partner!
$30 Members | $35 Non-Members