Proactive Pregnancy Webinar | Libertyville Area Moms

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Proactive Pregnancy Webinar

12/15/2020 @ 7:30 pm - 8:30 pm

  • Exercise recommendations and modifications for each stage of pregnancy

  • What to think about for birth planning

  • The importance of your inner core and exercises to work on now

  • Common issues such as incontinence, prolapse and diastasis recti (abdominal separation) – and what you can do to be proactive during pregnancy and after delivery

  • Tips for returning to exercise and intercourse post-baby

  • Q&A- get your questions answered by an expert!

This is a live webinar on Tuesday, December 15th at 7:30pm. A replay will be available for those not able to attend live. Registration is required for this webinar and can be found at . Once registered, each participant will receive a link to attend the webinar.


7:30 pm - 8:30 pm
Event Category:


IL United States + Google Map

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