Prenatal Massage 101 by North Shore Pro-Active Health | Libertyville Area Moms

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Prenatal Massage 101 by North Shore Pro-Active Health

08/12/2020 @ 12:30 pm - 1:30 pm

During this webinar, I will be discussing the benefits of incorporating massage into your prenatal practice to help:

– Reduce back pain
– Reduce swelling
– Improve circulation
– Reduce stress and anxiety
– Improve sleep

This webinar will explore some of these side effects in greater detail and outline how they can affect you and your baby. We will also be discussing how prenatal massage can help to reduce or relieve these symptoms and talk about what to expect when receiving prenatal specific massage.

Prenatal massage works to achieve many of the same goals as traditional massage, but it is specifically tailored to the changing needs of you and your baby. We will discuss those differences, and I will also provide information on how to best find a practitioner qualified to treat your specific needs. by North


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