Do you find yourself struggling with anxiety or constant worry about the future? Or maybe you’re trying to let go of the past but not able to find the relief you really want or need.
Living in the past or future can leave you tired and overwhelmed. We teach people how to live in the moment without worry, racing thoughts or panic.
Facilitated by Jacqueline Ritz, LCPC
Open to ages 18+
Thursday, February 25, 2021 6:00 PM CST